Regular physical activity may improve mental health during the pandemic by reducing inflammatory responses. However, overtraining or prolonged exercise training may adversely affect mental health.
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http://www.ncbi.nlm.nih.gov/pmc/articles/PMC9521530 | PMC |
http://dx.doi.org/10.5498/wjp.v12.i9.1258 | DOI Listing |
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