A randomized pilot of eHealth mindful movement and breathing to improve gynecologic surgery outcomes.

Objective: To conduct a pilot randomized controlled trial of eHealth Mindful Movement and Breathing (eMMB) compared to an empathic attention control (AC).

Participants: Women undergoing surgery for a suspected gynecologic malignancy.

Methods: eMMB is a brief yoga intervention delivered remotely during the perioperative timeframe. We assessed feasibility and participants completed assessments (baseline, weeks 2 and 4 postoperatively). We summarized feasibility, participant characteristics, and outcomes by intervention group and time.

Findings: Forty-three percent of eligible patients approached participated ( = 31). Adherence to the interventions was 77%. Percent of participants to complete outcomes was 81% at Week 2 and 84% at Week 4 (>70%; retention was the primary feasibility indicator). Average reductions in the primary outcome of pain intensity were larger in the eMMB group than AC group (Week 2 = -0.38; Week 4 = -0.46).

Implications: This pilot study of eMMB supported feasibility and improvements in pain intensity that warrant a future efficacy study.