Bedtime procrastination (BP) is generally considered to be a maladaptive behavior. However, BP may be an adaptive fast LH strategy within the LH framework, and further, personal beliefs about their abilities and resources promote this fast LH strategy. Here, the present study addressed this idea, focusing on the effect of self-efficacy on BP, the mediation of harm avoidance (HA), and the moderation of novelty seeking (NS). Data from 552 Chinese university students (205 men and 347 women) were analyzed using SPSS 25.0 and SPSS PROCESS Macro. Results indicated that HA partially mediates the relationship between self-efficacy and BP. Main interactional effects have been observed when NS is introduced in the model as a moderator. Implications and limitations of the study and suggestions for further study are discussed.
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http://dx.doi.org/10.3389/fpsyg.2022.863523 | DOI Listing |
Brain Sci
December 2024
School of Nursing, Shanghai Jiao Tong University, Shanghai 200025, China.
Background/objectives: To examine the relationships between state affect and sleep health at within- and between-person levels among health science students.
Methods: A correlational design was used and 54 health science students were included. The participants completed baseline and 7-day ambulatory assessments in a free-living setting.
J Pharmacopuncture
December 2024
KM Science Research Division, Korea Institute of Oriental Medicine, Daejeon, Republic of Korea.
Objectives: Insomnia, characterized by difficulty initiating or maintaining sleep, affects a significant portion of the global population. Bedtime procrastination, which is a voluntary delay in going to bed, is a major contributing factor to the prevalence of sleep deprivation in modern societies. Hwanglyeonhaedok-tang (HJD decoction) has shown promise in improving the symptoms of insomnia.
View Article and Find Full Text PDFAdequate and sufficient sleep is essential for good health, effective functioning, and well-being, yet recent trends show increasing sleep deprivation, especially among adolescents and young adults. General procrastination and bedtime procrastination understood as the tendency to delay going to bed without external pressure, may contribute to sleep deprivation and fatigue. This study investigated how individual differences in time perspective are related to sleep sufficiency and daytime fatigue, two different sleep outcomes.
View Article and Find Full Text PDFChild Psychiatry Hum Dev
November 2024
School of Psychology, Centre for Studies of Psychological Applications, Guangdong Key Laboratory of Mental Health and Cognitive Science, Ministry of Education Key Laboratory of Brain Cognition and Educational Science, Guangdong Emergency Response Technology Research Center for Psychological Assistance in Emergencies, South China Normal University, Shipai Road, Guangzhou, 510631, China.
Bedtime procrastination has been associated with poorer sleep health, but evidence for this association is not sufficient. This cross-sectional study aimed to investigate the relationship between bedtime procrastination and multidimensional sleep health among students at different educational stages (from elementary school to college) in China, and further examine the moderating role of psychological distress in the procrastination-sleep health link. A total of 3539 students (M = 15.
View Article and Find Full Text PDFActa Psychol (Amst)
November 2024
Department of Communication Science, Vrije Universiteit Amsterdam, De Boelelaan 1105, 1081 HV, Amsterdam, the Netherlands.
With the global rise of TikTok popularity, the research on how TikTok use may affect its users is still limited. We aimed to contribute to this research by taking a novel approach: distinguishing between general TikTok use (duration and frequency) and TikTok self-control failure. We expected that using TikTok when it conflicts with other important goals or tasks (TikTok self-control failure) would be more strongly and negatively linked to well-being, academic performance, bedtime procrastination, and sleep quality as compared to general TikTok use.
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