High-speed Training in a Specific Context in Soccer: Transition Games.

Int J Sports Med

Department of Sport sciences, Universidad Pablo de Olavide, Sevilla, España.

Published: September 2022

The aims of this study were to compare the load of three tasks designed to train features of soccer: a transition game, a small-sided game with a change of playing area, and a large-sided game. Twenty young elite players performed these tasks. Variables measured were total distance covered (DC), distance covered at 14.0-17.9 km·h (DC 14.0-17.9 km·h), distance covered at 18.0-21 km·h (DC 18-21 km·h), distance covered > 21 km·h (DC>21 km·h), peak speed, accelerations and decelerations > 1.0 and > 2.5 m·s, player load, and rate of perceived exertion. Transition games produced greater DC 18-21 km·h, DC>21 km·h, peak speed and Acc>2.5 m·s than the other drills (p<0.01) and higher DC 14-17.9 km·h (p<0.01), Dec>1 m·s (p<0.05) and Dec>2.5 m·s (p<0.01) than the large-sided game. Both sided games produced more DC (p<0.01), Acc>1 m·s (p<0.01) and player load (p<0.01 and p<0.05, respectively) than the transition game. During the small-sided game, significantly higher DC 14-17.9 km·h, DC 18-21 km·h and DC>21 km·h were recorded in comparison with the large-sided game (p<0.01). The studied parameters showed lower variation in the transition game. Coaches could use transition games to train high speed running in counter-attack contexts.

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http://dx.doi.org/10.1055/a-1794-9567DOI Listing

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