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Context: During labor, conscious maternal expulsive efforts are crucial, especially in the second stage. Contemporarily, medical professional's bedside observations indicate an inadequacy in the maternal contribution to the process of delivery that has led to increased rates of caesarean sections and interventional deliveries. For that reason, the importance of yoga, meditation, and breath-awareness practices increases during pregnancy and birth.
Objective: The study intended to examine the impact on the delivery process of the practice of yoga and meditation during pregnancy and labor.
Design: The research team designed a randomized controlled trial.
Setting: The research was conducted between October 2016 and May 2018 at an educational and research hospital in Istanbul, Turkey, on the Anatolian side of the Istanbul province.
Participants: Participants were 90 primiparous pregnant women who applied to the pregnancy school at the hospital and who met the criteria for acceptance into the study.
Intervention: The participants was randomly divided into two groups, 30 in an intervention group and 60 in a control group. The intervention group performed yoga and meditation for 60 minutes two times a week for 10 weeks. Yoga and meditation practices also occurred during the course of labor for the intervention group. Routine midwifery care was given to both groups during labor.
Outcome Measures: The data were collected using: (1) the State Trait Anxiety Inventory (STAI), (2) the Wijma Delivery Expectancy/Experience Questionnaire A, (3) the Childbirth Self-Efficacy Scale (CBSEI) Short Form, (4) the Wijma Delivery Expectancy/Experience Questionnaire Version B, and (5) a visual analogue scale (VAS) for pain.
Results: When the labor data were evaluated, the intervention group had statistically higher vaginal delivery rates, lower labor intervention rates and episiotomy opening frequencies, lower pain measurement scores and WIJMA B scores, and higher CBSEI scores than the control group. However, the intervention group's STAI scores had increased significantly after the practice post intervention.
Conclusions: Yoga and meditation are effective methods for reducing pain and fear perception and increasing self-efficacy and vaginal delivery rates during the labor process.
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Clin Neurol Neurosurg
March 2025
Mayo Clinic Neuro-Informatic Laboratory, Department of Neurologic Surgery, Mayo Clinic, Rochester, MN, USA; Department of Neurologic Surgery, Mayo Clinic, Rochester, MN, USA. Electronic address:
Objective: Rehabilitative measures following spinal cord injury (SCI) typically fail to mitigate the psychological symptoms that might heighten pain levels. Mindfulness-based interventions (MBI) have been proposed to address such concerns. We aim to review the literature on MBI used for pain, anxiety, and depression in SCI.
View Article and Find Full Text PDFBackground: Yoga is an ancient lifestyle practice and science of the spiritual realm. According to the philosophy of yoga, the most sacred syllable of chanting is Om. Despite ample evidence on the effect of Om chanting on several physiologic variables, there is no comprehensive review of Om chanting and its effect on various systems of the body.
View Article and Find Full Text PDFBMC Complement Med Ther
March 2025
Department of Basic Psychological Processes, Institute of Psychology, University of Brasilia, Brasilia, Brazil.
Background: Compared with short-term practices, long-term yoga might promote differential qualitative and quantitative outcomes. Following JBI's and PRISMA-ScR guidelines, this scoping review followed an apriori and systematic protocol to document the long-term effects of yoga on neural, cognitive, psychological, and physiological outcomes, provide evidence maps for each yoga component, and summarize results identifying knowledge gaps and promising directions.
Methods: Four databases (PubMed, Cochrane, LILACS, and PubPsych) were last searched in March 2023.
Commun Psychol
March 2025
Department of Psychology, University of Essex, Essex, UK.
The emotion of boredom has attracted considerable research interest. However, boredom experienced in spiritual contexts (i.e.
View Article and Find Full Text PDFJ Ayurveda Integr Med
March 2025
Department of Yoga Studies, School of Medicine and Public Health, Central University of Kerala, Tejaswini Hills, Periya PO, Kasaragod Dist., Kerala, 671320, India. Electronic address:
Background: Meditation, encompassing focussed attention (FA) and open monitoring (OM) approaches, is recognised for its potential to enhance cognitive functions. Sustained attention, a critical component of attentional processes, influences cognitive capacity and is linked to meditation benefits. However, a robust and extensive review analysis needs to address the specific relationship between meditation and sustained attention in nonclinical populations.
View Article and Find Full Text PDFEnter search terms and have AI summaries delivered each week - change queries or unsubscribe any time!