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Connecting and reconnecting to a community, with a sense of belonging - Exploring Aboriginal Elders' perspectives of engaging in a physical activity program. | LitMetric

AI Article Synopsis

  • A study was conducted to examine the impact of a culturally appropriate physical activity (PA) program on older Aboriginal peoples in Western Australia, as there were previously no such opportunities available.
  • The program involved weekly exercise sessions combined with a yarning circle, helping to foster community connections among participating Elders.
  • Results showed that the Elders experienced improvements in mental, physical, and emotional health, emphasizing the importance of culturally respectful PA programs for holistic health benefits in Aboriginal communities.

Article Abstract

Issue Addressed: Culturally appropriate physical activity (PA) programs have values and principles that respect local community culture and knowledge. However, in Western Australia (WA) there were no opportunities for older Aboriginal peoples to engage in a culturally appropriate PA program. The study objective was to explore how engaging in a culturally appropriate PA program impacted on the lived experiences of Aboriginal Elders.

Methods: A qualitative exploratory study was conducted using an Indigenous methodology. Participants were Aboriginal Elders in Noongar Country in WA . Two groups, engaged in the Ironbark program, which consisted of weekly exercise and a yarning circle. The program was developed in NSW specifically for older Aboriginal and Torres Strait peoples and adapted for use in WA. Semi-structured interviews utilising a yarning approach were facilitated by a Noongar Wadjuk researcher. Inductive thematic analysis was undertaken.

Results: Nineteen Elders were interviewed. The overarching theme was that participation led to connecting and reconnecting to community with a sense of belonging. Elders affirmed the program as being appropriate and comfortable. They described experiences that were grouped into three main themes of Positive mental and emotional changes, Physical improvements and Social benefits.

Conclusions: Aboriginal Elders valued the opportunity to engage in a culturally appropriate PA program. Benefits were appreciated as holistic in nature, with Elders seeing improvements in their mental, physical and emotional health. SO WHAT?: Increasing access to culturally appropriate, decolonised PA programs is a fundamental health promotion approach for working with older Aboriginal and Torres Strait Islander peoples.

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Source
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC9790223PMC
http://dx.doi.org/10.1002/hpja.582DOI Listing

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