AI Article Synopsis

  • Depression is a widespread issue that requires effective treatments with minimal side effects, and a study was conducted to compare the long-term effectiveness of physical exercise and internet-based cognitive behavioral therapy (internet-CBT) against usual care in patients with mild to moderate depression.
  • The study tracked healthcare usage and medication dispensation over three years with 940 participants, finding no significant differences in healthcare consultations except for pain-related issues, where both treatment groups had fewer consultations compared to usual care.
  • Both physical exercise and internet-CBT showed a notable reduction in the use of sedatives and hypnotics, suggesting these methods could be valuable and resource-efficient treatments for managing mild to moderate depression in primary care.

Article Abstract

Depression is a common, recurrent disorder. There is a need for readily available treatments with few negative side effects, that demands little resources and that are effective both in the short- and long term. Our aim was to investigate the long-term effectiveness of two different interventions; physical exercise and internet-based cognitive behavioural therapy (internet-CBT), compared to usual care in patients with mild to moderate depression in a Swedish primary care setting. We performed a register-based 3-year follow-up study of participants in the randomized controlled trial REGASSA (n = 940) using healthcare utilization and dispensed medicines as outcomes. We found no difference between the three groups regarding of participants consulting healthcare due to mental illness or pain during follow-up. Regarding of consultations, there was no difference between the groups, except for consultations related to pain. For this outcome both treatment arms had significantly fewer consultations compared to usual care, during year 2-3, the risk ratio (RR) for physical exercise and internet-CBT was 0.64 (95% CI = 0.43-0.95) and 0.61 (95% CI = 0.41-0.90), respectively. A significantly lower proportion of patients in both treatment arms were dispensed hypnotics and sedatives year 2-3 compared to the usual care arm, RR for both physical exercise and internet-CBT was 0.72 (95% CI = 0.53-0.98). No other differences between the groups were found. In conclusion, considering long-term effects, both physical exercise and internet-CBT, being resource-efficient treatments, could be considered as appropriate additions for patients with mild to moderate depression in primary care settings. Trial registration: The original RCT was registered with the German Clinical Trial Register (DRKS study ID: DRKS00008745).

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Source
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC8800057PMC
http://dx.doi.org/10.1016/j.pmedr.2021.101658DOI Listing

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