AI Article Synopsis

  • The study analyzed the effects of 90 minutes of competitive football on countermovement jump (CMJ) performance, creatine kinase (CK) levels, and urine osmolality (Uosm) in elite players throughout a season, focusing on their links to external match load.
  • It involved 18 footballers, with data collected 24 hours before and 48 hours after matches, revealing a significant increase in post-match CK levels and a decline in various CMJ performance metrics.
  • Results indicated that CMJ performance is closely related to high-intensity activities during matches, highlighting the importance of these measures for assessing player readiness and shaping recovery strategies.

Article Abstract

Examine changes from 90-minutes of competitive match-play in countermovement jump (CMJ), creatine kinase (CK) and urine osmolality (Uosm) in elite football players over a season and their association to match external load. Eighteen footballers participated. CMJ, CK and Uosm were collected 24-h pre-match and 48-h post-match. Match-performance data was examined using ProzoneĀ®. Post-match CK concentrations increased 49% (ES:0.66), while CMJ flight-time (FT), flight-time:contraction time ratio (FT:CT), take-off velocity (TV) and average power (AP) decreased 2.4-7.4% post-match (ES:0.39-0.63). CMJ height post-match reduced 4.2% (ES:0.35). CMJ FT and AP showed associations with high intensity distance covered (HID), high intensity number (HIN), explosive sprints (EXS) and medium intensity accelerations (r= -0.395 to -0.496). Changes in CMJ FT also displayed associations to total sprint distance (TSD), total sprint number (TSN) and medium intensity decelerations (r = -0.395-0.446). Increases in CMJ CT were associated with HIN (r=0.39), and CMJ AF with HIN, EXS and medium accelations/decelerations (r= -0.397 to 0.459) completed during the match. CMJ outputs from the push-off phase and countermovement phase were sensitive to change in neuromuscular fatigue. CK concentrations were sensitive to the match-play demands. This helps practitioners determine player readiness and has implications for individual recovery strategies.

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Source
http://dx.doi.org/10.1080/24733938.2020.1828614DOI Listing

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