AI Article Synopsis

  • The Mediterranean diet (MD) is recognized as one of the healthiest eating habits, and a study explored how well children and youth in Croatia adhere to it across different educational stages.
  • Out of 2,722 participants, adherence levels were found to be poor in 19.2%, average in 60.8%, and good in 20.1%, with college students showing the highest rates of poor adherence at 39.3%.
  • Factors contributing to poor adherence included more snacks during days off, less physical activity, and not having family meals, highlighting the need for improved MD adherence in this population.

Article Abstract

The Mediterranean diet (MD) is considered one of the healthiest dietary patterns. The aim of this study was to assess MD adherence in children and youth living in the Mediterranean region in Croatia and evaluate the differences in adherence to the MD among different educational stages. In total, 2722 individuals aged 2 to 24 years were enrolled in this study. Subjects were divided into different groups according to the Croatian educational system. Mediterranean Diet Quality Index (KIDMED) was used to assess adherence to the MD. In the total sample, the adherence to the MD was poor in 19.2%, average in 60.8%, and good in 20.1% of the study participants. The prevalence rate of poor adherence to the MD increased with higher educational stage, i.e., the highest prevalence rate of poor MD adherence was observed for college students (39.3%). Children having a higher number of snacks on days-off, those with lower physical activity, and not having breakfast together with a family are more likely to have poor MD adherence, while children having a higher number of snacks on working days are less likely to have a poor MD. The results of this study showed low adherence to the principles of the MD, confirming the need for improvement of adherence to the MD pattern in the studied population.

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Source
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC8780278PMC
http://dx.doi.org/10.3390/nu14020302DOI Listing

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