AI Article Synopsis

  • - This study analyzed the lifestyles of middle- and older-aged adults, focusing on physical activity, participation in activities, and nutrition among 569 participants with an average age of 60.2.
  • - Three lifestyle profiles were identified: "inactive and unbalanced" (36.4%), "basic life maintenance" (54.6%), and "active and balanced" (9.1%), with notable demographic differences among these groups.
  • - The study found that those with active and balanced lifestyles had significantly better quality of life and mental health, suggesting that targeted health promotion could enhance well-being in older adults in South Korea.

Article Abstract

This study aimed to examine the multi-faceted lifestyle profiles of community-dwelling middle- and older-aged adults based on their physical activity, participation in various activities, and nutrition. It identified the association of lifestyle profiles with demographic variables, quality of life, and mental health. The analysis included 569 participants (mean age = 60.2; SD = 4.3). Latent profile analysis identified three distinctive lifestyle profiles: "inactive and unbalanced" (36.4%), "basic life maintenance" (54.6%), and "active and balanced" (9.1%). Sex ( < 0.001), age ( < 0.001), and regular medication intake ( < 0.01) were statistically significantly different among the three profiles. Of the "inactive and unbalanced" lifestyle group, 63.3% of it was comprised of by females, and a relatively large distribution was aged over 65. In the "basic life maintenance" subgroup, males showed a relatively large distribution, and 92.6% of participants were aged 55-64. People with active and balanced lifestyles demonstrated high quality of life levels ( < 0.001) and low loneliness levels ( < 0.01). Multinomial logistic regression revealed a statistically significant positive association between lifestyle profiles and quality of life ( < 0.001) as well as mental health ( < 0.01). Therefore, health promotion that considers multi-faceted lifestyle factors would need to improve health and quality of life among community-dwelling middle- and older-aged adults in South Korea.

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Source
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC8656840PMC
http://dx.doi.org/10.3390/ijerph182312374DOI Listing

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