This study examined the feasibility and effect of sedentary behavior (SB) counseling on total sitting time (TST) and glycemic control in people with type 2 diabetes (T2D). Community-dwelling sedentary adults with T2D (n = 10; 8 women; age 65.6 ± 7.31) completed SB counseling (motivational interviewing-informed education about SB) aided by an activity monitor with a vibrotactile feature (activPAL3TM). The monitor was worn for 7 days, on weeks 1 and 13 (without the vibrotactile feature) and during weeks 5 and 9 (with the vibrotactile feature). Intervention feasibility was determined by study retention rates and activity monitor tolerability, and differences between pre- and post-intervention average daily TST. Paired -test were performed. The effect size (ES) was calculated using Cohen . All participants attended all study sessions with only 20% reporting moderate issues tolerating the activity monitor. TST time decreased from 11.8 hours ± 1.76 at baseline to 10.29 hours ± 1.84 at 3 months' assessment ( < .05) with a large ES (Cohen = .88). HbA1c was decreased by 0.51% ( < .05) at the end of the intervention. This study found that the intervention was feasible for sedentary adults with type 2 diabetes.
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http://www.ncbi.nlm.nih.gov/pmc/articles/PMC8580491 | PMC |
http://dx.doi.org/10.1177/11795514211040540 | DOI Listing |
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