The influence of step-down technique on lower extremity mechanics during curb descent.

When stepping down from a curb, individuals typically make initial ground contact with either their rearfoot or forefoot. The purpose of this study was to compare vertical ground reaction forces, lower extremity mechanics, and intra-limb work distribution when individuals adopt a rearfoot technique vs. a forefoot technique, during simulated curb descent. Sixteen subjects stepped down from a platform with both a rearfoot and a forefoot technique. Vertical ground reaction forces and sagittal plane joint kinematics and kinetics were examined for the lead limb during the step-down task. Paired t-tests were used for comparison. Subjects demonstrated greater ankle joint power and negative work, and less hip joint power and negative work, with the forefoot technique vs. the rearfoot technique. Total lower extremity negative work was greater for the forefoot technique vs. the rearfoot technique. The percent contribution to the total negative work was greater for the ankle joint, and less for the hip and knee joints, with the forefoot technique vs. the rearfoot technique. The results of this study may provide insight into how curb descent technique can be modified to alter lower extremity loading.