How to help runners steer clear of injury.

J Fam Pract

Department of Family Medicine and Community Health (Drs. Sidhar and Hammer) and Department of Orthopedics and Rehabilitation (Dr. Hammer), University of Wisconsin School of Medicine and Public Health, Madison.

Published: May 2021

Assess risk factors, then work to address modifiable ones, such as wearing the right running shoes and building up slowly. Don't let overweight or OA dampen enthusiasm.

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Source
http://dx.doi.org/10.12788/jfp.0183DOI Listing

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