The purpose of this study was to determine whether transcranial direct current stimulation (tDCS) can improve countermovement jump performance, fatigue index and alleviate the speed decline during repeated shuttle sprints in trained basketball players. Thirteen trained basketball players were divided into the tDCS trial and sham trial by the random crossover design. The tDCS trial was stimulated with 2-mA current in the M1 area in the middle of the top of the head for 20 min. For the sham trial, the current was turned off after 5 s, stopping the electrical stimulation. After warming up, the players underwent countermovement jump test, weighted countermovement jump test and then performed 40 × 15-m sprints with with a 1:4 exercise: rest ratio. The jump height, sprinting time, fatigue index, heart rate and rating of perceived exertion (RPE) were analyzed by paired-sample t-test, when significance was discovered by two-way repeated measures analysis of variance. The study results revealed that the tDCS trial significantly increase the countermovement jump performance ( = 0.04), decrease the sprinting time ( = 0.016), and had improved fatigue index during the sprinting process ( = 0.009). However, the heart rate and RPE during sprinting were nonsignificantly different between the trials. This study has identified that tDCS can decrease the speed decline, fatigue index during sprinting and increase countermovement jump performance without affecting heart rate or the rating of perceived exertion.
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http://dx.doi.org/10.3390/ijerph18136967 | DOI Listing |
PLoS One
December 2024
Exercise and Performance Nutrition Laboratory, Kinesiology Department, College of Science, Technology and Health, Lindenwood University, St. Charles, Missouri, United States of America.
Background: The essential amino acid leucine (LEU) plays a crucial role in promoting resistance-training adaptations. Dileucine (DILEU), a LEU-LEU dipeptide, increases MPS rates, however its impact on resistance training outcomes remains unexplored. This study assessed the effects of DILEU supplementation on resistance training adaptations.
View Article and Find Full Text PDFEur J Sport Sci
January 2025
Nutrition and Sports Performance Research Group, The Jerzy Kukuczka Academy of Physical Education in Katowice, Katowice, Poland.
This study aimed to investigate the effects of performing either eccentric-only (ECC) or eccentric-concentric (ECC-CON) back squats (BS) with a supramaximal load on countermovement jump (CMJ) performance. Changes in front thigh skin surface temperature and mechanical properties (oscillation frequency and stiffness) of the vastus lateralis were also examined. Fourteen male powerlifters participated in this study (age: 22.
View Article and Find Full Text PDFFront Aging
December 2024
Sport and Exercise Sciences Research Unit, Department of Psychology, Educational Science and Human Movement, University of Palermo, Palermo, Italy.
Introduction: Alongside sarcopenia, the age-related loss of muscle strength and power, known as dynapenia, increases the risk of functional disability and mortality in older adults. However, engaging in sporting activities during old age appears to enhance functional capacity. The differences in effects between athletes and sedentary individuals, as well as between genders, have yet to be fully clarified.
View Article and Find Full Text PDFInt J Sports Physiol Perform
December 2024
Faculty of Sport and Health Sciences, University of Jyväskylä, Jyvaskyla, Finland.
Purpose: To investigate the physiological characteristics of freestyle snowboard and freeski athletes and explore potential differences between males and females.
Methods: National-team athletes, snowboard (9 males, 21 [2.3] y; 8 females, 20 [4.
Sports (Basel)
December 2024
Department of Physical Education and Sport Science, University of Thessaly, 42100 Trikala, Greece.
Pre-game warm-up is integral to athletes' preparation before a basketball game. The main objectives of this study were to compare specific performance indicators before and immediately after a basketball pre-game warm-up, and examine the individualized players' responses. The impact of rest intervals after warm-up (9-23 min) was also examined.
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