Pre-existing and post-pandemic insomnia symptoms are associated with high levels of stress, anxiety, and depression globally during the COVID-19 pandemic.

J Clin Sleep Med

Turner Institute for Brain and Mental Health, School of Psychological Sciences, Monash University, Melbourne, Victoria, Australia.

Published: October 2021

AI Article Synopsis

  • The study aimed to compare stress, anxiety, and depression levels among individuals with pre-existing insomnia, post-pandemic insomnia, and those with no insomnia during the COVID-19 pandemic.
  • It surveyed 2,724 participants from 67 countries, finding that both types of insomnia were linked to higher mental health issues compared to non-insomniacs, particularly noting severe levels in those with new insomnia after the pandemic.
  • The findings suggest that addressing insomnia should be a key part of public health strategies to improve mental health outcomes during such crises.

Article Abstract

Study Objectives: The coronavirus disease 2019 (COVID-19) pandemic has led to an increased prevalence of insomnia and mental health symptoms globally. However, most studies to date have not examined mental health symptoms between individuals with insomnia, either pre-existing or developing post-pandemic compared with good sleepers. This study examined differences in stress, anxiety, and depression between individuals with pre-existing insomnia symptoms, post-pandemic insomnia symptoms, and no insomnia symptoms in response to the COVID-19 pandemic.

Methods: A cross-sectional survey was completed by 2724 participants from 67 countries during the COVID-19 pandemic. Perceived stress, anxiety, and depressive symptoms were compared between individuals with post-pandemic insomnia symptoms (n = 1007), pre-existing insomnia symptoms (n = 804), and no insomnia symptoms (n = 913).

Results: Post-pandemic insomnia symptoms were associated with higher levels of stress, anxiety, and depression than pre-existing or no insomnia symptoms ( < .001). Pre-existing insomnia symptoms were also associated with higher levels of stress, anxiety, and depression than no insomnia symptoms ( < .001). Individuals who met likely criteria for acute insomnia also reported higher stress, anxiety, and depression than those with insomnia disorder ( < .001). Across all groups, individuals reporting a previous mental health diagnosis had worse stress, anxiety, and depression than those without a previous mental health diagnosis ( < .001). Last, individuals from South Africa reported higher levels of stress, anxiety, and depression than other countries ( < .01).

Conclusions: Internationally, individuals with pre-existing and post-pandemic insomnia symptoms may be more susceptible to stress, anxiety, and depression during the COVID-19 pandemic. Public health initiatives should include insomnia management to improve mental health during the pandemic.

Citation: Meaklim H, Junge MF, Varma P, Finck WA, Jackson ML. Pre-existing and post-pandemic insomnia symptoms are associated with high levels of stress, anxiety, and depression globally during the COVID-19 pandemic. . 2021;17(10):2085-2097.

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Source
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC8494096PMC
http://dx.doi.org/10.5664/jcsm.9354DOI Listing

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