This study examined whether self-compassion could benefit daily physical symptoms and chronic illness in early and advanced old age. The hypotheses were evaluated in a 4-year longitudinal study of 264 older adults. Results showed that self-compassion predicted lower levels of daily physical symptoms across the study period in advanced, but not early, old age ( = -1.93, = 0.05). In addition, self-compassion was associated with fewer increases in chronic illness in advanced, but not early, old age ( = - 2.45, < 0.02). The results of this study suggest that self-compassion may be particularly adaptive towards the end of life.

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http://www.ncbi.nlm.nih.gov/pmc/articles/PMC9092919PMC
http://dx.doi.org/10.1177/13591053211002326DOI Listing

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