AI Article Synopsis

  • The study explored how eating fish affects cholesterol levels and lifestyle habits in men and women over 50 years old.
  • Conducted on 4,320 healthy Japanese individuals, it found that men showed lower non-HDL cholesterol levels with increased fish consumption, while women did not have the same correlation.
  • The findings suggest that men benefit more from fish intake in terms of cholesterol levels and healthier habits, indicating gender differences in dietary impacts on health.

Article Abstract

Background And Aims: Higher fish consumption may lead to the suppression of atherogenesis. The present study was aimed at investigating the gender differences in association with the frequency of fish intake, lifestyle behaviors and serum non-high-density lipoprotein cholesterol (non-HDL-C) levels.

Methods And Results: This cross-sectional study was conducted in a cohort of 4320 (2479 males, 1570 females) healthy Japanese subjects over 50 years of age registered at the Health Planning Center of Nihon University Hospital between April 2018 and March 2019. The average weekly frequency of fish intake was 2.58 ± 1.39 days in males and 2.42 ± 1.36 days in females. In males, the serum non-HDL-C level decreased significantly as the weekly frequency of fish intake (0-1 days, 2-3 days, 4-5 days, or 6-7 days) increased (p < 0.0001). Multiple stepwise regression analysis identified the weekly frequency of fish intake (β = -0.056, p = 0.004) and habitual aerobic exercise (β = -0.063, p = 0.001) as independent determinants of the serum non-HDL-C level. On the other hand, no such associations were observed in females. However, the proportion of subjects engaging in habitual aerobic exercise increased as the frequency of fish intake increased even among females.

Conclusions: A higher frequency of fish intake may be associated with healthier lifestyle behaviors and lower non-HDL-C levels in males, but not in females. There appear to be gender differences in the relationships between the intake of fish and lifestyle behaviors on lipid metabolism.

Clinical Trial Registration: umin (http://www.umin.ac.jp/) Study ID: UMIN000035899.

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Source
http://dx.doi.org/10.1016/j.numecd.2020.12.031DOI Listing

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