Cooked common beans () improve intestinal health in lean mice and attenuate intestinal dysbiosis and inflammation when consumed concurrent with obesity development. We determined the effects of a high-fat (HF) bean supplemented diet in mice with established obesity (induced by 12 weeks of HF diet (60% fat as kcal)) compared to obese mice consuming a HF or low-fat (LF) weight loss control diet. Obese C57BL/6 male mice remained consuming HF for eight weeks or were randomly switched from HF to an isocaloric HF with 15.7% cooked navy bean powder diet (HFàHFB) or LF (11% fat as kcal; HFàLF) ( = 12/group). HFàHFB improved the obese phenotype, including (i) fecal microbiome (increased , , and short-chain fatty acid levels), (ii) intestinal health (increased , , , , and expression), and (iii) reduced adipose tissue (AT) inflammatory proteins (NFκBp65, STAT3, IL-6, MCP-1, and MIP-1α), versus HF ( < 0.05). Conversely, HFàLF reduced body weight and circulating hormones (leptin, resistin, and PAI-1) versus HF and HFàHFB ( < 0.05); however, AT inflammation and intestinal health markers were not improved to the same degree as HFàHFB ( < 0.05). Despite remaining on a HF obesogenic diet, introducing beans in established obesity improved the obese phenotype (intestinal health and adipose inflammation) more substantially than weight loss alone.

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http://www.ncbi.nlm.nih.gov/pmc/articles/PMC7996849PMC
http://dx.doi.org/10.3390/nu13030757DOI Listing

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