Timing of Rectus Femoris and Biceps Femoris Muscle Activities in Both Legs at Maximal Running Speed.

Purpose: The purpose of this study was to investigate the relationship between spatiotemporal variables of running and onset/offset timing of rectus femoris (RF) and biceps femoris (BF) muscle activities in both legs.

Methods: Eighteen male well-trained athletes (age = 20.7 ± 1.8 yr) were asked to run 50 m at maximal speed. The spatiotemporal variables (running speed, step frequency, and step length) over the distance from 30 to 50 m were measured. In addition, RF and BF muscle activities were obtained from both legs using wireless EMG sensors. To quantify the onset and offset timing of muscle activity, the band-pass filtered (20-450 Hz) EMG signal was processed using a Teager-Kaiser energy operator filter. We calculated RF and BF onset/offset timings (%) in both legs (e.g., ipsilateral leg RF [iRF] and contralateral leg BF [cBF]) during running cycle. Based on those timings, we obtained the EMG timing variables (%) as follows: "Switch1 (iBF-offset to iRF-onset)," "Switch2 (iRF-offset to iBF-onset)," "Scissors1 (cBF-onset to iRF-onset)," and "Scissors2 (iRF-offset to cBF-offset).

Results: We found that "Switch2" had positive (r = 0.495, P = 0.037), "Scissors1" had negative (r = -0.469, P = 0.049), and "Scissors2" had positive (r = 0.574, P = 0.013) correlations with step frequency. However, these variables had no significant correlations with running speed or step length.

Conclusions: These results indicate that higher step frequency would be achieved by smoother switching of the agonist-antagonist muscle activities and earlier iRF activation relative to the cBF activity. To improve sprint performance, athletes and coaches should consider not only muscle activities in one leg but also coordination of muscle activities in both legs.