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Hydroxycitric acid reconstructs damaged articular cartilages by modifying the metabolic cascade in chondrogenic cells.

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Department of Regeneration Sciences and Engineering, Institute for Life and Medical Sciences, Kyoto University, 53 Shogoin-Kawahara-cho, Sakyo-Ku, Kyoto, 606-8507, Japan.

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Article Synopsis
  • The gold standard for measuring aerobic capacity in athletes is the VO2-max test, but it doesn't provide insights into muscular metabolic changes.
  • Near-infrared spectroscopy (NIRS) is a new technology that measures local oxygen levels in tissues, helping assess both breathing costs and muscle workload during exercise.
  • By analyzing changes in oxygen levels and tissue saturation, coaches and exercise physiologists can identify limitations in endurance training, improving athletic performance through tailored strategies.
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