AI Article Synopsis
- The study aimed to compare physiological responses (heart rate and blood lactate levels) of futsal players during the first half (1-H) and second half (2-H) while considering their on-court time during substitutions.
- Results showed no significant differences in heart rate and blood lactate levels between the two halves, though there were variations in time spent in specific heart rate intensity zones.
- The findings suggest that with proper substitutions and time management, players can maintain similar match intensity levels in both halves, providing valuable insights for coaches and future research.
Article Abstract
Physiological responses in futsal have not been studied together with temporal information about the players' stay on the court. The aim of this study was to compare heart rate (HR) and blood lactate concentration ([La]) responses between 1-H and 2-H considering the time of permanency of the players on the court at each substitution in a futsal match. HR was recorded during entire match and [La] was analyzed after each substitution of seven players. %HR (89.61 ± 2.31 vs. 88.03 ± 4.98 %HR) and [La] mean (8.46 ± 3.01 vs. 8.17 ± 2.91 mmol·L) did not differ between 1-H and 2-H (ES, trivial-small). Time in intensity zones of 50-100 %HR differed only in 60-70 %HR (ES, moderate). HR coefficient of variation throughout the match was low (7%) and among the four outfield players on the court (quartets, 5%). Substitutions (2 player's participation in each half), time of permanence on the court (7.15 ± 2.39 vs. 9.49 ± 3.80 min), ratio between time in- and out-ratio on the court (In:Outcourt = 1:1.30 ± 1:0.48 vs. 1:1.05 ± 1:0.55 min) also were similar between 1-H and 2-H (ES, moderate and small, respectively). Balancing the number of substitutions, and the In:Outcourt ratio of players in both halves of the match, playing lower time at 1-H, ~8 min for each participation in the match, made it possible to maintain intensity of the match in 2-H similar to the 1H. These results are a good guidance to coaches and for application in future studies.
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| http://www.ncbi.nlm.nih.gov/pmc/articles/PMC7767871 | PMC |
| http://dx.doi.org/10.3389/fpsyg.2020.620108 | DOI Listing |
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