The effects of a 6-Week balance training in addition to conventional physiotherapy on pain, postural control, and balance confidence in patients with cervical disc herniation: a randomized controlled trial.

Purpose: Impaired postural control and fear of falling are common symptoms in patients with neck disorders, but the effects of balance training have not yet been sufficiently investigated. The aim of this study was to determine the effects of balance training on neck pain, postural control, and balance confidence in patients with cervical disc herniation (CDH).

Materials And Methods: Thirty patients (21 females and 9 males) aged 18-55 years were randomly assigned into two groups and followed up for 6 weeks, with a 3-day weekly treatment program. Both groups received hot pack therapy, interferential current, and myofascial relaxation and cervical dynamic isometric exercises. The training group also received additional balance training on a force platform with the visual feedback technique. All patients were evaluated using the visual analogue scale for pain intensity, activity specific balance confidence scale (ABC) for balance confidence, centre of pressure with eyes closed-eyes open (CoP-EO/CoP-EC), and the limits of stability tests (LoS) for postural control with a monoaxial bipodal stabilometric force platform pre- and post-intervention.

Results: The pain intensity was significantly reduced in both groups ( = 0.01). CoP-EO/CoP-EC and LoS results improved in the training group ( = 0.036,  = 0.020,  = 0.23, respectively), whereas no effects were observed in the control group ( = 0.955,  = 0.307,  = 0.363, respectively). Although ABC scores increased significantly in both groups ( = 0.001,  = 0.009, respectively), the increase in the training group was significantly higher than that of the control group ( = 0.003).

Conclusions: The results of our study revealed that balance training added to the treatment protocol of CDH may have positive results in the treatment of neck problems. Accordingly, balance training in the treatment of chronic neck problems should also be considered for a comprehensive management of CDH.