Sports supplements are commonly used by elite athletes with the main goal of enhancing sport performance. Supplements use might be substantially different depending on the sport discipline, sex, and competitive level. To date, data about prevalence and the most-commonly used supplements in handball are scarce. Thus, the aim of this investigation was to determine the patterns of supplements use by handball players of both sexes and with different competitive levels: One hundred and eighty-seven handball players (112 men and 75 women) of different competitive levels (106 professional and 81 amateur) completed a validated self-administered questionnaire about supplements use. Supplements were classified according to the categorization of the Australian Institute of Sport (AIS). Overall, 59.9% of the handball players ( = 112) declared the use of at least one supplement and there were no significant differences between men and women (58.9% vs. 61.3%, = 0.762) nor between professional vs. amateur handball players (67.1% vs. 53.8%, = 0.074). The most prevalent supplements were sports drinks (42.2%), followed by energy bars (35.3%) and caffeine-containing products (31.6%). However, a greater consumption of group A supplements (those with strong scientific evidence; = 0.029) and group B supplements (those with emerging scientific support, = 0.012) was observed in male compared to female handball players. Supplements categorized as medical supplements were more commonly consumed in professional vs. amateur players (0.48 ± 0.80 vs. 0.21 ± 0.44, supplements < 0.006). Additionally, a higher consumption of group B supplements was observed in professional compared to amateur players (0.58 ± 0.88 vs. 0.33 ± 0.72 supplements, = 0.015). Handball players revealed a moderate use of supplements while sex and competitive level slighted changed the pattern of supplements use. A high portion of handball players use supplements as fuel during exercise and reported the use of caffeine-containing supplements to enhance performance.
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http://dx.doi.org/10.3390/nu12113357 | DOI Listing |
J Funct Morphol Kinesiol
December 2024
Research Unit for Muscle Physiology and Biomechanics (MoB), Department of Sports Science and Clinical Biomechanics, University of Southern Denmark, 5230 Odense, Denmark.
: Team handball involves a high number of rapid and forceful muscle actions. Progressive heavy-load resistance training is known to enhance mechanical muscle function; however, its transfer into functional performance in team handball athletes remains largely unknown. The current study aimed to analyze the effects of eight weeks undulating heavy-load resistance training on lower limb mechanical muscle function and sports-specific performance in elite female team handball players.
View Article and Find Full Text PDFPLoS One
December 2024
School of Health and Life Sciences, University of Nicosia, Nicosia, Cyprus.
Background: The last phases of a competitive game are when shoulder injuries most commonly happen, and fatigue is thought to be a major contributing factor, perhaps because of reduced proprioception and motor control. The purpose of this study was to investigate the effect of concentric fatigue on proprioception, motor control, and performance of the upper limb in handball players.
Methods: Forty-six right-handed handball players (all males, age 26.
Nutrients
December 2024
Department of Coaching Education, Manisa Celal Bayar University, 45040 Manisa, Turkey.
(1) Background: This study aimed to investigate the effects of fluid restriction and intake (water vs. sports drink) on shooting accuracy and speed in adolescent handball players, a population with high sensitivity to hydration levels yet understudied in this context. (2) Methods: A total of 47 adolescent competitive handball players (15.
View Article and Find Full Text PDFGait Posture
December 2024
Laboratory of Technology and Sport Performance, School of Physical Education and Sport, University of São Paulo, São Paulo, Brazil. Electronic address:
Background: Examining movement patterns in athletic activities is crucial for understanding the mechanisms and contributing factors linked to lower limb injuries, with the knee joint being particularly vulnerable in team sports like handball.
Research Question: How does a handball-specific fatigue protocol affect trunk-knee and hip-knee intersegmental coordination during the drop vertical jump (DVJ) and sidestep cutting maneuver (SCM) in handball players?
Methods: Twenty female handball athletes participated, performing three trials of each task before and after undergoing the fatigue protocol. Using a motion capture system, the trunk, hip, and knee joint angles were recorded in all three planes and time-normalized to 100 % of the stance phase.
Front Sports Act Living
November 2024
Sports Department, Nanjing Agricultural University, Nanjing, Jiangsu, China.
Objective: This meta-analysis systematically evaluates the influence of small-sided game (SSG) on the counter-movement jump (CMJ) height and 20-meter sprint capabilities of handball players.
Methods: Systematic searches of PubMed, Web of Science, Cochrane Library, and China National Knowledge Infrastructure(CNKI) databases were performed up to February 2024.
Results: A total of 8 studies with 184 participants were included.
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