Strategies first year doctor of pharmacy students use to promote well-being.

Introduction: The objective of this study is to assess strategies that first-year doctor of pharmacy (PharmD) students utilize to manage stress and promote well-being throughout the program.

Methods: Participants included students at a university in an urban Midwestern region. Students were enrolled in the second semester of their first year of a four-year PharmD program. Students were participating in a social and administrative sciences course in which they were required to write a two-page reflection before a small group discussion and lecture on their overall well-being while in pharmacy school. Open and axial coding was conducted on these reflections using a standard content analysis approach of qualitative thematic analysis.

Results: A total of 49 pharmacy students reported multiple strategies to help cope with stressors of a PharmD program and improve their well-being. Four themes emerged, including: (1) availability and accessibility of institutional resources, (2) personal time management and organizational strategies, (3) personal mental and physical health strategies, and (4) activities that maintain social relationships.

Conclusions: First-year pharmacy (P1) students are actively thinking about and participating in activities to promote personal well-being, manage extreme stress, and proactively prevent the detrimental effects of burnout. P1 students were aware of the need to incorporate specific strategies into their daily routine to aid in their overall well-being and experience during pharmacy school. Colleges and schools of pharmacy can use the findings of this study to understand strategies students currently use to identify approaches for supporting student needs and any gaps in wellness resources.