AI Article Synopsis

  • Jet lag causes sleepiness and memory loss due to disruption of our internal body clock, affecting many people, especially when focus is necessary.
  • Researchers studied male mice in different seasonal light conditions (winter, summer, equinox) to understand how jet lag recovery and memory are influenced by changes in daylight.
  • They found that exposure to light, which can improve or impair memory based on its timing, plays a significant role in jet lag recovery, suggesting that adjusting light exposure could help treat jet lag more effectively.

Article Abstract

Jet lag is a circadian disruption that affects millions of people, resulting, among other things, in extreme sleepiness and memory loss. The hazardous implications of such effects are evident in situations in which focus and attention are required. Remarkably, there is a limited understanding of how jet lag recovery and associated memory loss vary year round under different photoperiods. Here we show, using different cycles representing winter, summer, and equinox in male mice, that jet lag recovery and memory vary significantly with photoperiod changes. We uncover a positive correlation of acute light effects on circadian-driven locomotion (known as negative masking) with photoentrainment speed and memory enhancement during jet lag. Specifically, we show that enhancing or reducing negative masking is correlated with better or worse memory performance, respectively. This study indicates that in addition to timed-light exposure for phase shifting, the negative masking response could also be biologically relevant when designing effective treatments of jet lag.

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Source
http://dx.doi.org/10.1177/0748730420947589DOI Listing

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