Meaning in life and resilience to stressors.

Anxiety Stress Coping

School of Psychology, Cardiff University, Cardiff, UK.

Published: November 2020

and Objectives: This research examined whether life meaning promotes resilience to stressor-related psychological distress and repetitive negative thinking. Three studies (total  = 273) used cross-sectional (Study 1) and prospective (Studies 2 and 3) designs to assess the relation between life meaning and response to various stressors. Results showed that in Study 1, greater life meaning was inversely related with repetitive negative thinking and psychological distress. Further, a mediation analysis showed an indirect effect for the life meaning-repetitive negative thinking relation through psychological distress. In Study 2, baseline life meaning predicted less repetitive negative thinking about a subsequent city-wide flood. In Study 3, baseline life meaning was inversely related to distress and repetitive negative thinking after writing about an aversive memory. A mediation analysis showed an indirect effect for the life meaning-repetitive negative thinking relation through distress. In all studies, life meaning predicted outcomes when controlling for other positive well-being variables. Overall, the findings suggest that individuals with greater trait life meaning experience less stressor-related distress and repetitive negative thinking and that the life meaning-repetitive negative thinking relation may be mediated by distress.

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Source
http://dx.doi.org/10.1080/10615806.2020.1800655DOI Listing

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