Elevating the Noninvolved Limb Reduces Knee Extensor Asymmetry During Squat Exercise in Persons With Reconstructed Anterior Cruciate Ligament.

Jean, LMY and Chiu, LZF. Elevating the noninvolved limb reduces knee extensor asymmetry during squat exercise in persons with reconstructed anterior cruciate ligament. J Strength Cond Res 34(8): 2120-2127, 2020-Anterior cruciate ligament (ACL)-injured individuals use less knee extensor net joint moment (NJM) in the involved vs. noninvolved limb during squat exercises. The objective of this research was to examine if knee extensor NJM symmetry between the involved and noninvolved limbs could be attained with a modified squat. Six individuals with unilateral ACL reconstructed knees performed bilateral squats under normal conditions and with their noninvolved limb elevated on a 5-cm platform. Knee extensor NJM was determined using 3-dimensional motion analysis. Knee extensor NJM was lower in the involved compared with the noninvolved limb (95% confidence interval [CI], 0.08-0.28 N·m·kg; d = 1.66 SD) during normal squats. Knee extensor NJM was greater in the involved (95% CI, 0.02-0.18 N·m·kg; d = 0.57 SD) and lower in the noninvolved (95% CI, -0.25 to -0.07 N·m·kg; d = 1.85 SD) limbs in the elevated vs. normal squats. Knee extensor NJM was not different between limbs when the noninvolved limb was elevated (95% CI, -0.26 to 0.11 N·m·kg; d = 0.48 SD). Persons with ACL reconstruction exhibit knee extensor asymmetry during bilateral squats. Elevating the noninvolved limb reduces knee extensor NJM asymmetry between the involved and noninvolved limbs during squat exercise.