Low-carbohydrate diets have been advocated as an effective method for promoting weight loss in overweight and obese individuals and preventing and treating type 2 diabetes. This article reviews the differences between various low-carbohydrate eating plans and discusses the benefits and drawbacks of such a diet based on available evidence. It also offers practical pointers for clinicians.
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| http://www.ncbi.nlm.nih.gov/pmc/articles/PMC7228825 | PMC |
| http://dx.doi.org/10.2337/ds19-0070 | DOI Listing |
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