AI Article Synopsis
- The study examines how training and matches in football affect the hip rotation range of motion (ROM) in players, focusing on those with normal and restricted hip movement.
- Twenty-eight male players were divided into two groups (normal ROM and restricted ROM) and their hip rotation was measured before and after activities using a goniometer.
- Results showed that players with restricted ROM had significant improvements in hip rotation after both training and matches, while those with normal ROM showed little change, though none of the changes reached the desired benchmarks.
Article Abstract
Background And Objectives: The repetitive loading forces generated during football activities may induce alterations in the hip rotation range of motion (ROM) in players. The objective of this study was to evaluate the acute effects of a training and a match on bilateral passive hip rotation ROM in both lower limbs in soccer.
Material And Methods: Twenty-eight male players were divided into two groups: 14 players (28 limbs) with normal bilateral hip rotation ROM (NH group) and 14 players (28 limbs) with restricted bilateral hip ROM (RH group). Passive bilateral hip rotation ROM was measured, by goniometer, before and after training or a match. Internal-rotation ROM (ROM), external-rotation ROM (ROM), total ROM (ROM) and relative internal rotation (ROM) were calculated.
Results: The NH group did not show substantial changes in hip ROM after a training nor a match. After a training session, only the RH group exhibited a substantial increase in ROM, ROM and ROM. After a match, only the RH group exhibited a substantial increase in ROM and ROM and exhibited a substantial decrease in ROM. Comparing both groups, there were significant differences within ROM changes for ROM and ROM after training and for ROM and ROM after a match.
Conclusions: Despite the small sample size of the present study, the findings indicate that a single football activity leads to significant changes in hip rotation ROM in players with restricted bilateral hip external-rotation ROM. However, these changes did not reach reference cut-off scores.
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Source |
|---|---|
| http://www.ncbi.nlm.nih.gov/pmc/articles/PMC7279367 | PMC |
| http://dx.doi.org/10.3390/medicina56050228 | DOI Listing |
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