The influence of hip rotations on muscle activity during unilateral weight-bearing exercises in individuals with and without genu varum: A cross-sectional study.

Objectives: Hip rotation can influence gluteus medius (Gmed) muscle activity in individuals with genu varum (GV). This study examined different hip rotation positions on muscle activity during unilateral weight-bearing exercises in individuals with and without GV.

Design: Cross-sectional.

Setting: Outpatient physical therapy center.

Participants: Forty-six physically active males, divided between control (n = 23) and GV groups (n = 23).

Main Outcome Measures: Surface electromyography measured Gmed and tensor fascia latae (TFL) activity during pelvic drop (PD) and wall press (WP) exercises with different hip rotations.

Results: In the control group, WP with external rotation produced greater Gmed/TFL activity compared to other rotation positions. No difference was found for Gmed/TFL with PD in controls. In the GV group, Gmed activity increased with internal rotation in PD and WP; TFL activity increased only with external rotation in WP. Internal hip rotation produced higher Gmed/TFL activity than other positions in the GV group during both exercises. Greater Gmed/TFL activity was observed in the control group than GV during PD with external rotation, and WP with neutral positioning and external rotation.

Conclusions: WP with external rotation in controls, and PD and WP with internal hip rotation in subjects with GV, are effective exercises to optimize GMed/TFL activity.