Objectives: The aim of this study was to analyze the jump load performed by top-level volleyball players during an entire training season in terms of the player role, training period, type of daily training, and quality of opposition in the subsequent match.
Design: Longitudinal panel observational study.
Methods: The total number of jumps performed by players was recorded through 174 training days distributed in 32 weeks during the 2016/2017 season (pre-season, 5 weeks; in-season, 27 weeks). The players role were classified as middle-blocker, outside-hitter, opposite and setter (the libero was omitted). A generalized mixed linear model was performed (with Bonferroni post hoc test at p<0.05) to assess the effect of training variables and the repeated-measures data of players' jumps along various training days. Additionally, the effect sizes at 95% confidence intervals were calculated to compare the jump load between players' role and training variables.
Results: The results showed a significant and moderate higher amount of jumps performed by middle-blockers regardless the type of macro- or micro-cycle, the micro-cycle phase, the type of training and the quality of match opposition. Contrarily, the setter performs the least jump load in all variables analyzed. Only the players' role, macro-cycle and micro-cycle phase had significant effects on the player's jump load variation along the season.
Conclusions: This information could be useful to guide the monitoring and preparation process for coaches and physical trainers. These values allow differentiating between players' role and could be used as references values in order to avoid injuries whereas performance increase along the season.
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http://dx.doi.org/10.1016/j.jsams.2020.03.002 | DOI Listing |
Front Sports Act Living
December 2024
Department of Sport Science, Human Performance Research Centre, University of Konstanz, Konstanz, Germany.
Background: The physical and mental demands of handball during training or competition often lead to fatigue which can impair performance. Many attempts have been made to assess the level of fatigue in athletes either by objective (neuromuscular performance) or subjective (questionnaires) measures, however, their interplay over short-, mid-, and long-term periods is currently unknown. Knowledge about both types of assessments is important as load management by coaches is traditionally based on direct adjustments following a training session, adjustments of content structure of training weeks between games, as well as adjustments of load management over the entire competitive season.
View Article and Find Full Text PDFEur J Sport Sci
January 2025
Nutrition and Sports Performance Research Group, The Jerzy Kukuczka Academy of Physical Education in Katowice, Katowice, Poland.
This study aimed to investigate the effects of performing either eccentric-only (ECC) or eccentric-concentric (ECC-CON) back squats (BS) with a supramaximal load on countermovement jump (CMJ) performance. Changes in front thigh skin surface temperature and mechanical properties (oscillation frequency and stiffness) of the vastus lateralis were also examined. Fourteen male powerlifters participated in this study (age: 22.
View Article and Find Full Text PDFSci Rep
December 2024
Faculty of Sport Sciences, Waseda University, Saitama, 359-1192, Japan.
We compared the force-velocity (F-V) characteristics between jump squat (JS) and weightlifting (hang clean [HC] and HC pull [HCP]) to determine lower limb F-V portions targeted by weightlifting exercises. Ten weightlifters performed JS at 0% (body weight only) to 70% of their one-repetition maximum (1RM) for back squat, and HC and HCP at 30‒90% and 30‒110% of their 1RM for HC, respectively. Force and velocity values at each relative load were plotted to determine the F-V features of JS, HC, and HCP.
View Article and Find Full Text PDFJ Funct Morphol Kinesiol
December 2024
Research Unit for Muscle Physiology and Biomechanics (MoB), Department of Sports Science and Clinical Biomechanics, University of Southern Denmark, 5230 Odense, Denmark.
: Team handball involves a high number of rapid and forceful muscle actions. Progressive heavy-load resistance training is known to enhance mechanical muscle function; however, its transfer into functional performance in team handball athletes remains largely unknown. The current study aimed to analyze the effects of eight weeks undulating heavy-load resistance training on lower limb mechanical muscle function and sports-specific performance in elite female team handball players.
View Article and Find Full Text PDFJ Funct Morphol Kinesiol
December 2024
Patriot Performance Laboratory, Frank Pettrone Center for Sports Performance, George Mason University, Fairfax, VA 22030, USA.
Blood flow restriction (BFR) is a popular resistance exercise technique purported to increase metabolic stress and augment training adaptations over time. However, short-term use may lead to acute neuromuscular fatigue and higher exertion ratings. The purpose of the current study was to examine acute physiological responses to low-load resistance exercise utilizing BFR compared to higher-load, non-BFR resistance exercise.
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