Strength and Endurance Training in Older Women in Relation to and Polymorphisms.

Int J Environ Res Public Health

Physical Activity and Health Promotion Research Group, Universidad de Castilla-La Mancha, 45004 Toledo, Spain.

Published: February 2020

The purpose of this study is to analyze the effect of two genetic polymorphisms, , and , on physical condition in a sample of active older women after a two-year training period. The sample was composed of 300 healthy women over the age of 60 who underwent a two-year training program. Adapted tests from the Senior Fitness Test were used. The genotyping of the polymorphisms was obtained from the participants' DNA via buccal swabs. The analysis of the polymorphism did not reveal differences between genotypes. The analysis of the polymorphism showed a favorable effect for the genotype in tests for leg strength (: 0.001) after training, compared to the other genotypes, and also in the analysis of the combined effect of the polymorphism (). The intragroup effect revealed an improvement in arm strength for carriers of the X allele after 24 months of training ( < 0.05). The endurance values significantly worsened in all study groups. Conclusions: The polymorphism of may have an important role in capacities related to muscle strength, providing a beneficial effect for carriers of the allele.

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http://www.ncbi.nlm.nih.gov/pmc/articles/PMC7068405PMC
http://dx.doi.org/10.3390/ijerph17041236DOI Listing

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