Suspension Training: A New Approach to Improve Muscle Strength, Mass, and Functional Performances in Older Adults?

Front Physiol

MUSCULAB - Laboratory of Neuromuscular Adaptations to Resistance Training, Department of Physical Education, Federal University of São Carlos, São Carlos, Brazil.

Published: January 2020

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http://www.ncbi.nlm.nih.gov/pmc/articles/PMC6966604PMC
http://dx.doi.org/10.3389/fphys.2019.01576DOI Listing

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