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Seaweed Supplementation Enhances Maximal Muscular Strength and Attenuates Resistance Exercise-Induced Oxidative Stress in Rats. | LitMetric

AI Article Synopsis

  • Chronic seaweed supplementation combined with high-intensity resistance exercise (RE) significantly increased rats' maximal weight carrying capacity compared to RE alone.
  • Both exercise and exercise plus seaweed groups showed higher muscle mass, while seaweed treatment reduced the oxidative stress caused by RE, as indicated by lower levels of lipid peroxidation and enhanced antioxidant enzyme activity.
  • Although insulin levels rose and insulin sensitivity indices improved, fasting blood glucose levels remained stable, suggesting seaweed could be a beneficial nutritional supplement for enhancing performance and protecting against exercise-related muscle damage.

Article Abstract

We investigated the effect of chronic seaweed () supplementation on maximal carrying capacity, muscle mass, and oxidative stress in rats following high-intensity resistance exercise (RE). Forty Sprague-Daley rats were equally categorized into control, exercise, seaweed, and exercise plus seaweed (ES) groups. Rats in respective groups performed RE (once per 2 days) or received seaweed (250 mg/kg bodyweight, orally) for 10 weeks. Results showed that seaweed consumption in combination with RE significantly ( < 0.05) increased maximal weight carrying capacity compared to RE alone. FHL muscle mass was significantly higher in both exercise and ES groups. Notably, high-intensity RE-induced lipid peroxidation, as evidenced by elevated thiobarbituric acid reactive substances (TBARS) in muscle, was substantially diminished ( < 0.05) by seaweed treatment. This antioxidative effect of seaweed was further represented by augmented superoxide dismutase activity and glutathione levels in seaweed groups. We noticed increased insulin concentrations and HOMA-IR, while the fasting blood glucose levels remained stable in seaweed and ES groups. Our findings conclude that seaweed in combination with RE enhanced maximal carrying strength and attenuated oxidative stress through improved antioxidant capacity. Seaweed could be a potential nutritional supplement to boost performance and to prevent exercise-induced muscle damage.

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Source
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC6699269PMC
http://dx.doi.org/10.1155/2019/3528932DOI Listing

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