Insomnia management.

Aust J Gen Pract

DPsych(Clinical), PhD, NHMRC Health Professional Research Fellow, Monash Institute of Cognitive and Clinical Neurosciences, Monash School of Psychological Sciences, Faculty of Biomedical and Psychological Sciences, Monash University, Vic.

Published: April 2019

Background: Insomnia is a common condition affecting individuals of various ages that can be addressed using a range of validated treatments.

Objective: The aim of this review is to outline current treatment approaches for insomnia disorder.

Discussion: Current guidelines suggest cognitive behavioural therapy is the first-line treatment for insomnia. This may be complemented with short-term pharmacological intervention.

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