Spinal Column and Abdominal Muscles Loading in Pregnant Women Dependent on Working Postures.

Introduction: : Diastasis recti abdominis is consequence of mechanical forces that, proportionally to uterus and fetus augmentation, make pressure on anterior abdominal wall. Muscle tonus in pregnancy is significantly impaired. Stress relaxation of connective tissues and modified statics often cause back and leg pain.

Aim: To evaluate whether pregnancy augment the spinal column and abdominal muscles loading and to what extent, based on anthropometric measurements and software analysis.

Methods: Twenty women participated in the study, having similar anthropometric measurements. Average height was 170 cm (mean), and weight 68.0 kg (mean). Three working postures were analyzed: upright (working posture 1), semi-bent (working posture 2) and bent (working posture 3) working postures by both non-pregnant and pregnant women. Simulation was made in software package CATIA.

Results: Analysis was done for working postures at workplace in pre-pregnancy period (height 170 cm, weight 68 kg) and during pregnancy (height 170 cm, weight 80 kg). From analysis of posture 2 and posture 3 in pregnant woman, conclusion can be drawn that despite of the fact that our examinees did not carry any external/additional loads, in these two working postures the abdominal muscles suffered overloading.

Conclusion: It is crucial to strengthen the entire musculature for women who wish to get pregnant. The pre-pregnancy exercises might improve the posture, tonus and boost chances for safe labor and delivery. Strong abdominal muscles are needed to unload the spine. It is highly recommended to prepare their musculature for pregnancy through various pre-pregnancy exercises.