The study aimed to: (1) investigate physical and technical performance among players during six consecutive phases of a competitive season, (2) determine if levels of match running and technical performance between the 1st and 6th phases of a season can be maintained, (3) and determine which phase features the lowest and highest values for variables assessed. Seventy out of 556 outfield players who played at least 80% of the matches in each phase of the Bundesliga seasons were analysed. Each season was divided into 6 phases: phase 1 (matches 1-6), phase 2 (7-11), phase 3 (12-17), phase 4 (18-23), phase 5 (24-28) and phase 6 (29-34). Thirteen variables were selected to quantify the physical and technical activity of players. Our results showed that by reducing the distances covered at intensities below 11 km·h, players were able to cover greater distances at intensities in the range of 11-13.99 and 21-23.99 km·h in subsequent phases of a season. Players' capacity to maintain match running and technical performance between the first and sixth phases of the season has been demonstrated, though the 4th phase of the season showed a breakthrough point as regards the maintenance of exercise capacity among players participating in the Bundesliga.
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http://www.ncbi.nlm.nih.gov/pmc/articles/PMC6603920 | PMC |
http://dx.doi.org/10.3390/ijerph16112044 | DOI Listing |
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