AI Article Synopsis

  • The study aimed to analyze how wetsuits versus swimsuits affect swimmers' performance and physiological response in both pool and flume settings.
  • 33 swimmers completed trials in both suits, measuring factors like velocity, heart rate, blood lactate, stroke rate, and efficiency.
  • Results showed a 6% speed increase with wetsuits due to a 4% increase in stroke length, suggesting that wetsuits can enhance swimming efficiency and may be beneficial for training.

Article Abstract

Purpose: To observe changes in performance, physiological, and general kinematic variables induced by the use of wetsuits vs swimsuits in both swimming-pool and swimming-flume conditions.

Methods: In a randomized and counterbalanced order, 33 swimmers (26.46 [11.72] y old) performed 2 × 400-m maximal front crawl in a 25-m swimming pool (with wetsuit and swimsuit), and their mean velocities were used later in 2 swimming-flume trials with both suits. Velocity, blood lactate concentration, heart rate (HR), Borg scale (rating of perceived exertion), stroke rate, stroke length (SL), stroke index, and propelling efficiency were evaluated.

Results: The 400-m performance in the swimming pool was 0.07 m·s-1 faster when using the wetsuit than when using the swimsuit, evidencing a reduction of ∼6% in time elapsed (P < .001). Maximal HR, maximal blood lactate concentration, rating of perceived exertion, stroke rate, and propelling efficiency were similar when using both swimsuits, but SL and stroke index presented higher values with the wetsuit in both the swimming pool and the swimming flume. Comparing swimming conditions, maximal HR and maximal blood lactate concentration were lower, and SL, stroke index, and propelling efficiency were higher when swimming in the flume than when swimming in the pool with both suits.

Conclusions: The 6% velocity improvement was the result of an increase of 4% in SL. Swimmers reduced stroke rate and increased SL to benefit from the hydrodynamic reduction of the wetsuit and increase their swimming efficiency. Wetsuits might be utilized during training seasons to improve adaptations while swimming.

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Source
http://dx.doi.org/10.1123/ijspp.2018-0891DOI Listing

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