Demographics and anthropometrics impact benefits of health intervention: data from the Reduce Obesity and Diabetes Project.

Objective: To determine the efficacy of a 4-month school-based health, nutrition and exercise intervention on body fatness and examine possible effects of demographic and anthropometric covariates.

Methods: Height, weight, waist circumference and body composition were measured in a diverse population of 644 NYC middle school students (mean ± SD age 12.7 ± 0.9 years; 46% male; 38% Hispanic, 17% East Asian, 15% South Asian, 13.5% African American, 8.5% Caucasian, 8% other) during the fall and spring semesters. Year 1 participants ( = 322) were controls. Experimental participants (year 2,  = 469) received a 12-session classroom-based health and nutrition educational programme with an optional exercise intervention.

Results: Groups were demographically and anthropometrically similar. The intervention resulted in significant reductions in indices of adiposity (ΔBMI -scores [-0.035 ± 0.014;  = 0.01], Δ% body fat [-0.5 ± 0.2;  < 0.0001] and Δwaist circumference [-0.73 ± 0.30 cm;  < 0.0001]). Intervention effects were greater ( = 0.01) in men (ΔBMI -score = -0.052 ± 0.015) versus women (0.022 ± 0.018), participants who were obese (ΔBMI -score -0.083 ± 0.022 kg m) versus lean (-0.0097 ± 0.020 kg m) and South Asians (Δ% body fat -1.03 ± 0.35) versus total (-0.49 ± 0.20%) participants ( = 0.005).

Conclusion: A 4-month school-based health intervention was effective in decreasing measures of adiposity in middle school students, particularly in men, participants who were obese and South Asians.