Aim: The aim of this study is to determine the effect of a 20-week Physical Activity Program for elderly individuals with mild cognitive impairment (MCI) on their cognitive functions and sleep quality.
Methods: A randomized controlled trial research design was used in this experimental pretest-posttest study. The data were analyzed using SPSS 21.0.
Results: This study showed that the Physical Activity Program improved the cognitive functions and sleep quality of elderly individuals (p < 0.05).
Conclusion And Practice Implications: The findings of this study showed that the cognitive functions and sleep quality of elderly individuals improved thanks to a 20-week Physical Activity Program. It is recommended that physical activities should be included in nursing interventions for elderly people with MCI.
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| http://dx.doi.org/10.1111/ppc.12324 | DOI Listing |
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