Emmonds, S, Sawczuk, T, Scantlebury, S, Till, K, and Jones, B. Seasonal changes in the physical performance of elite youth female soccer players. J Strength Cond Res 34(9): 2636-2643, 2020-This study investigated the seasonal change in physical performance of 113 (Under 10: U10 [n = 20], U12 [n = 30], U14 [n = 31], and U16 [n = 32]) elite youth female soccer players. Players completed testing pre-, mid-, and post-season, including speed (10- and 30-m sprint), change of direction (CoD; 505 test), power (countermovement jump [CMJ]), strength (isometric midthigh pull), and aerobic capacity (Yo-Yo intermittent recovery test level 1 [YYIRL1]). A general linear model was used to evaluate the change in physical characteristics and the influence of covariates (baseline performance; change in maturity status) on each characteristic across the season. U10's speed and CoD performance decreased from pre-post season, whereas relative strength likely improved. U12's relative strength very likely improved; however, 10-m sprint performance decreased. Relative strength likely decreased, whereas 30-m sprint and CoD time very likely improved in U14's. U16's likely improved relative strength, CMJ, and 10-m sprint, and very likely improved 30-m sprint and CoD from pre-post season. U12-U16's improved YYIRL1 performance pre-post season. Strength and conditioning coaches working with U10-U12 players should look to develop speed, lower-body power, and CoD ability as part of structured strength and conditioning sessions as well as within warm-ups before pitch-based sessions. With U14-U16 players' manipulation of small-sided games combined with short-duration high-intensity running drills may provide an efficient training stimulus to develop the aerobic system while concurrently developing technical/tactical skills. Findings of this study provide a basis for the implementation of strategies to enhance the long-term athletic development of youth female soccer players.
Download full-text PDF |
Source |
|---|---|
| http://dx.doi.org/10.1519/JSC.0000000000002943 | DOI Listing |
Publication Analysis
Top Keywords
Similar Publications
Background: Young adults (15-24 years old) living with HIV may experience pressure both from HIV infection and social role change problems, resulting in a series of psychological problems such as depression and anxiety. Effective psychological intervention can improve their mental health and quality of life.
Objective: The study aims to explore the effectiveness of VR-based mental intervention on young adults living with HIV.
Use of patient-centred outcome measures alongside the personal wheelchair budget process in NHS England: A mixed methods approach to exploring the staff and service user experience of using the WATCh and WATCh-Ad.
PLoS One
January 2025
Academy for Health Equity, Prevention and Wellbeing (AHEPW) School of Health Sciences, Bangor University, Gwynedd, United Kingdom.
Background And Objective: Personal wheelchair budgets (PWBs) are offered to everyone in England eligible for a wheelchair provided through the National Health Service (NHS) to support their choice of equipment. The WATCh (Wheelchair outcomes Assessment Tool for Children) and related WATCh-Ad for adults are patient-centred outcome measures (PCOMs) developed to help individual users express their main outcome needs when obtaining a wheelchair and rate their satisfaction with subsequent outcomes after receiving their equipment. Use was explored in a real-world setting, aiming to produce guidance for use alongside the PWB process.
View Article and Find Full Text PDFBackground: The lives of adolescents and young people living with HIV (LHIV) are dominated by complex psychological and social stressors. These may be more pronounced among those perinatally infected. This longitudinal mixed-methods study describes the clinical and psychosocial challenges faced by HIV perinatally infected young mothers in Harare, Zimbabwe to inform tailored support.
View Article and Find Full Text PDFMuscle relaxation enhances motor imagery capacity in people with anxiety: A randomized clinical trial.
PLoS One
January 2025
Department of Nursing and Physiotherapy, Faculty of Medicine and Health Sciences, University of Alcalá, Alcalá de Henares, Spain.
Background: Motor imagery is the mental representation of a movement without physical execution. When motor imagery is performed to enhance motor learning and performance, participants must reach a temporal congruence between the imagined and actual movement execution. Identifying factors that can influence this capacity could enhance the effectiveness of motor imagery programs.
View Article and Find Full Text PDFIntroduction: Effective antimicrobial stewardship programs require data on antimicrobial consumption (AMC) and utilization (AMU) to guide interventions. However, such data is often scarce in low-resource settings. We describe the consumption and utilization of antibiotics at a large tertiary-level hospital in Uganda.
View Article and Find Full Text PDFWant AI Summaries of new PubMed Abstracts delivered to your In-box?
Enter search terms and have AI summaries delivered each week - change queries or unsubscribe any time!