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A Plant-Based Food Guide Adapted for Low-Fat Diets: The VegPlate Low-Fat (VP_LF).
Foods
December 2024
Joint Laboratory on Food Science, Nutrition, and Intelligent Processing of Foods, Polytechnic University of Marche, Italy, Universidad Europea del Atlántico Spain and Jiangsu University, China, Via Pietro Ranieri 65, 60131 Ancona, Italy.
Strong evidence supports the paramount importance of the composition of the diet for health. Not only diet should provide nutritional adequacy, but some foods and dietary components can also support the management of common chronic diseases, with mechanisms independent of nutritional adequacy. Among the various intervention diets, low-fat vegan diets have been shown to be effective for cardiometabolic health, mainly influencing insulin resistance, adiposity, and blood lipids.
View Article and Find Full Text PDFProspective life cycle assessment of climate and biodiversity impacts of meat-based and plant-forward meals: A case study of Indonesian and German meal options.
J Ind Ecol
December 2024
Department of Environmental Science, Radboud Institute for Biological and Environmental Sciences Radboud University Nijmegen Nijmegen The Netherlands.
The emerging field of prospective life cycle assessment (pLCA) offers opportunities for evaluating the environmental impacts of possible future consumption shifts. One such shift involves a transition from meat-based to plant-forward diets, acknowledged to mitigate environmental impacts of the food system under present day conditions. Current diets are often meat intensive ("meat-based"), whilst "plant-forward" diets include mainly plant-based foods, encompassing flexitarian, vegetarian, and vegan diets.
View Article and Find Full Text PDFThe influence of a vegan diet on body composition, performance and the menstrual cycle in young, recreationally trained women- a 12-week controlled trial.
J Int Soc Sports Nutr
December 2024
IST University of Applied Sciences, Department of Fitness and Health, Dusseldorf, Germany.
Background: An increasing number of people, including recreational trained individuals, choose not to consume animal products and follow a vegan diet. Young women in particular are switching to a vegan diet. Studies have shown no difference in performance and muscle adaptations between a balanced vegan and an omnivorous diet.
View Article and Find Full Text PDFAchieving High Protein Quality Is a Challenge in Vegan Diets: A Narrative Review.
Nutr Rev
December 2024
Sustainable Nutrition Initiative, Riddet Institute, Massey University, Palmerston North, 4410, New Zealand.
The transition toward plant-based (PB) diets has gained attention as a plausible step toward achieving sustainable and healthy dietary goals. However, the complete elimination of all animal-sourced foods from the diet (ie, a vegan diet) may have nutritional ramifications that warrant close examination. Two such concerns are the adequacy and bioavailability of amino acids (AAs) from plant-sourced foods and the consequences for older vegan populations who have elevated AA requirements.
View Article and Find Full Text PDFVegan Glucosamine versus Crustacean Glucosamine in Osteoarthritis: Choosing the Correct One During Clinical Practice.
Mediterr J Rheumatol
June 2024
Biofern Life Sciences Pvt Ltd, Vemgal Industrial Area, Kolar District, Karnataka, India.
The present commentary critically evaluates the role of glucosamine in joint health, specifically exploring the potential of vegan glucosamine as an alternative of crustacean glucosamine. While acknowledging glucosamine's established benefits in managing osteoarthritis, this commentary underscores concern regarding the limited data supporting the clinical use of vegan glucosamine. Methodological flaws in the bioequivalence study, lax quality parameters, and the absence of safety data for E.
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