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Objectives: To determine the effect of performing depth jumps (DJ) pre-exercise on running economy (RE) and time to exhaustion (TTE) at the speed associated with maximal oxygen uptake (sV˙O) in a group of high-performing junior middle-distance runners.
Design: Randomized crossover study.
Methods: Seventeen national- and international-standard male distance runners (17.6±1.2years, 63.4±6.3kg, 1.76±0.06m, 70.7±5.2mLkgmin) completed two trials. Following a 5min warm-up at 60% V˙O, participants performed a 5min run at 20%Δ below oxygen uptake corresponding with lactate turn-point to determine pre-intervention RE. Participants then completed either six DJ from a box equivalent to their best counter-movement jump (CMJ) or a control condition (C) involving body weight quarter squats. After a 10min passive recovery, another 5min sub-maximal run was performed followed by a run to exhaustion at sV˙O.
Results: Compared to the C trial, DJ produced moderate improvements (-3.7%, 95% confidence interval for effect size: 0.25-1.09) in RE, which within the context of minimal detectable change is considered possibly beneficial. Differences in TTE and other physiological variables were most likely trivial (ES: <0.2). Individual responses were small, however a partial correlation revealed a moderate relationship (r=-0.55, p=0.028) between change in RE and CMJ height.
Conclusions: The inclusion of a set of six DJ in the warm-up routine of a well-trained young male middle-distance runner is likely to provide a moderate improvement in RE.
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http://dx.doi.org/10.1016/j.jsams.2018.07.023 | DOI Listing |
Eur Oral Res
September 2024
Department of Periodontics and Implantology, Ranjeet Deshmukh Dental College and Research Centre, Nagpur, Maharashtra, India.
Purpose: The present study aimed to evaluate and compare the management of Jump space (JS) in immediate implants with and without Demineralised freeze-dried bone allograft (DFDBA) with flapless approach.
Materials And Methods: The present study included 40 sites with immediate implant placement in the maxillary anterior region. Group 1 patients were treated without augmentation while Group 2 patients with DFDBA in the JS.
J Hum Kinet
October 2024
Faculty of Sport Sciences, Waseda University, Saitama, Japan.
J Electromyogr Kinesiol
December 2024
Movement-Interactions-Performance, MIP, UR 4334, Le Mans Université, Le Mans, France; Laboratoire IRISSE, UFR des Sciences de l'Homme et de l'Environnement, Université de la Réunion, Le Tampon, Ile de la Réunion, France.
Sci Rep
November 2024
China Communications First Highway Engineering Bureau 9th Engineering Co., Ltd, GuangZhou, China.
To accurately understand the deformation behavior of surrounding rock in the jiugongshan No.2 high ground stress tunnel and optimize construction parameters for improved efficiency, on-site monitoring was used to gather data on rock deformation and initial support contact pressure. A WOA-LSTM regression prediction model was proposed, and excavation advance depth was optimized using numerical simulation.
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