AI Article Synopsis

  • The study explores physical activity levels in a multi-ethnic urban Asian population, particularly focusing on daily step counts measured by accelerometers.
  • A total of 713 adults participated, revealing an overall average of 7,549 steps per day, with Indians recording the lowest average at 7,083 steps.
  • The findings highlight the need for targeted health promotion for brisk walking, as many participants spent significant time in non-active states and there were notable ethnic differences in activity levels.

Article Abstract

Background: Accelerometer measured physical activity (PA) studies particularly in non-western populations are lacking. Therefore, this study investigated stepping activity in a multi-ethnic urban Asian population.

Methods: Adult participants from the Singapore Health Study 2 consented to accelerometer activity monitoring for 7-consecutive days. Mean daily step count, peak stepping intensity (i.e. cadence) over 1-min, 30-min and 60-min and time spent in each cadence band: 0 (non-movement), 1-19, 20-39, 40-59, 60-79, 80-99 and ≥ 100 steps/minute (moderate to vigorous PA) were calculated.

Results: A total of 713 participants (42% male, mean age 47.8 years) were included. Overall, the mean daily step count was 7549. Mean daily step count was significantly lower in Indians (7083 adjusted p = 0.02) but not Malays 7140 (adjusted p = 0.052) compared to Chinese (7745 steps). The proportion of Malays, Indians, and Chinese achieving < 5000 daily steps was 26%, 23% and 14%, respectively (p < 0.01). Regardless of ethnicity, approximately half of the recorded time was spent undertaking 0-steps/minute (7.9 h).

Conclusions: Greater promotion of brisk walking is required in light of the low step volume and pace observed in this multi-ethnic Asian population. Ethnic differences in stepping activity were also identified which indicates a need for targeted ethnic specific health promotion interventions.

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Source
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC5914050PMC
http://dx.doi.org/10.1186/s12889-018-5457-yDOI Listing

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