What wrist should you wear your actigraphy device on? Analysis of dominant vs. non-dominant wrist actigraphy for measuring sleep in healthy adults.

Objective: Differences in sleep results due to the placement of actigraphy devices (non-dominant vs. dominant wrist) are yet to be determined.

Methods: 65 nights of data from 13 adult participants was collected while participants wore two actigraphy devices, one on each wrist. Sleep indices including total sleep time (TST), total time in bed (TTB), sleep efficiency (SE%), sleep latency (SL), wake after sleep onset (WASO), sleep onset time (SOT) and wake time (WT) were assessed between the two devices.

Results: There were no significant differences between devices for any of the measured sleep variables (>0.05). SE%, SL and WASO resulted in correlations between devices (0.89, 0.89 and 0.76, respectively), with all other sleep variables resulting in correlations (>0.90) between devices.

Conclusions: Based on our results, it does not seem critical which wrist the actigraphy device is worn on for measuring key sleep variables.