AI Article Synopsis
- Exercise has been found to have positive effects on symptoms of posttraumatic stress disorder (PTSD), but the specific mechanisms behind these benefits are not well understood.
- The study involved a case analysis of a war and torture survivor with PTSD who participated in a sport and exercise therapy program called Movi Kune, utilizing participant observation and interviews with both the survivor and their therapist.
- The analysis indicated that focusing on bodily sensations can enhance body awareness and coping skills, while engaging in play can improve performance and enjoyment, though caution is advised as exercise may also expose individuals to negative feelings and trauma triggers.
Article Abstract
Current evidence suggests positive effects of exercise on posttraumatic stress symptoms; however, knowledge about how these effects are achieved is limited. Thus, this study aims to contribute to a more holistic understanding of these effects. We performed a single case study of a war and torture survivor, who was diagnosed with posttraumatic stress disorder (PTSD) and depression, and who was participant of the sport and exercise therapy program Movi Kune. Participant observation was conducted as well as semi-structured interviews with the participant and his psychotherapist. Data analysis resulted in the proposal of different processes: The focus on bodily sensations related to an exposure effect, contributing to improvements in body awareness, coping behavior, and affect regulation, whereas the focus on playing related to an improved performance, presence, enjoyment, and mastery experiences, pointing toward distraction and motivational-restorative effects. The findings also advice to be cautious as participants may be exposed to negative sensations and trauma-related triggers.
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|---|---|
| http://www.ncbi.nlm.nih.gov/pmc/articles/PMC5764144 | PMC |
| http://dx.doi.org/10.1177/1049732317744533 | DOI Listing |
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