An idle body can harbor an idle mind that often brews something appalling in emptiness. Refreshing one's mind during Down-Time (Me-Time) with "harmless" activities is a must whether at home or at the workplace.

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http://dx.doi.org/10.1177/2165079917736071DOI Listing

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An idle body can harbor an idle mind that often brews something appalling in emptiness. Refreshing one's mind during Down-Time (Me-Time) with "harmless" activities is a must whether at home or at the workplace.

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