Context: Previous research has shown a weak relationship between intended and actual training load in various sports. Due to variety in group and content, this relationship is expected to be even weaker during group rehabilitation.
Objective: The goal of this study was to examine the relationship between intended and actual training load during sport-specific rehabilitation in a group setting.
Design: Observational study.
Setting: Three outdoor rehabilitation sessions.
Participants: Nine amateur soccer players recovering from lower limb injury participated in the study (age 22 ± 3 y, height 179 ± 9 cm, body mass 75 ± 13 kg).
Main Outcome Measures: We collected physiotherapists' ratings of intended exertion (RIE) and players' ratings of perceived exertion (RPE). Furthermore, Zephyr Bioharness 3 equipped with GPS-trackers provided heart rate and distance data. We computed heart rate-based training loads using Edwards' method and a modified TRIMP.
Results: Overall, we found weak correlations (N = 42) between RIE and RPE (r = 0.35), Edwards' (r = 0.34), TRIMP (r = 0.07), and distance (r = 0.26).
Conclusions: In general, physiotherapists tended to underestimate training loads. To check whether intended training loads are met, it is thus recommended to monitor training loads during rehabilitation.
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| http://dx.doi.org/10.1123/jsr.2016-0009 | DOI Listing |
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