Study Design: RCT.

Introduction: Lateral elbow tendinopathy is a common clinical condition. eccentric exercises. eccentric-concentric loading and, isometric exercises are indicated to reduce and manage tendon pain.

Purpose Of The Study: To compare the effectiveness of eccentric training, eccentric-concentric training, and eccentric-concentric training combined with isometric contraction in the treatment of lateral elbow tendinopathy.

Methods: A randomized clinical trial was carried out in a rheumatology and rehabilitation center. A group of 34 patients with later elbow tendinopathy was randomly allocated to Group A (n = 11) who underwent eccentric training, Group B had eccentric-concentric and Group C who had eccentric-concentric and isometric training. All patients received 5 treatments per week for 4 weeks. Pain was evaluated using a visual analog scale and function using a visual analog scale and pain-free grip strength at the end of the 4-week course of treatment (week 4) and 1 month (week 8) after the end of treatment.

Results: The eccentric-concentric training combined with isomentric contractions produced the largest effect in the reduction of pain and improvement of function at the end of the treatment (P < .05) and at any of the follow-up time points (P < .05).

Conclusion: The eccentric-concentric training combined with isomentric contractions was the most effective treatment. Future well-designed studies are needed to confirm the results of the present trial.

Level Of Evidence: III.

Download full-text PDF

Source
http://dx.doi.org/10.1016/j.jht.2016.09.001DOI Listing

Publication Analysis

Top Keywords

eccentric-concentric training
24
training eccentric-concentric
16
training combined
16
eccentric training
12
lateral elbow
12
elbow tendinopathy
12
training
10
eccentric-concentric
9
combined isometric
8
isometric contraction
8

Similar Publications

Acute effects of supramaximal loaded back squat activation on countermovement jump performance, muscle mechanical properties, and skin surface temperature in powerlifters.

Eur J Sport Sci

January 2025

Nutrition and Sports Performance Research Group, The Jerzy Kukuczka Academy of Physical Education in Katowice, Katowice, Poland.

This study aimed to investigate the effects of performing either eccentric-only (ECC) or eccentric-concentric (ECC-CON) back squats (BS) with a supramaximal load on countermovement jump (CMJ) performance. Changes in front thigh skin surface temperature and mechanical properties (oscillation frequency and stiffness) of the vastus lateralis were also examined. Fourteen male powerlifters participated in this study (age: 22.

View Article and Find Full Text PDF

Background: The fastest mean (MV) and peak (PV) velocity in a set are used to predict the maximum number of repetitions (RTF), but stretch-shortening cycle (SSC) effects on these relationships are unknown.

Hypothesis: Velocity values associated with each RTF would show higher values for eccentric-concentric and multiple-point methods compared with concentric-only and 2-point methods.

Study Design: Cross-sectional study.

View Article and Find Full Text PDF

Considering the importance of body composition and lower-body strength and power for basketball players' on-court performance, as well as a lack of sports science research focused on female athletes, the purpose of the present investigation was to record the anthropometric and countermovement vertical jump (CMJ) characteristics of top-tier U16 and U18 female basketball players and examine between-group differences in the aforementioned tests. Thirty-two athletes who were a part of the national basketball academy volunteered to participate in the present investigation. Following the body composition assessment conducted via a segmental multifrequency bioimpedance analyzer, athletes performed three CMJs while standing on a force plate system sampling at 1000 Hz.

View Article and Find Full Text PDF

Change of directions (COD) involves multidirectional and complex actions, with performance influenced by multiple factors. As lower limb strength is one of the most determinant of COD performance, the present study aimed to (a) explore the differences in strength outcomes across different lower limb muscle actions between faster and slower basketball players in COD actions at different angles and (b) analyse the relationship between isometric, concentric and eccentric strength outcomes and COD performance at different cutting angles. Twenty-five basketball players (44% female) completed a battery of tests, encompassing isokinetic and isometric squat strength assessments, along with COD tests at 45°, 90° and 180°.

View Article and Find Full Text PDF
Article Synopsis
  • The study examined the impact of two eccentric training methods, Nordic hamstring training (NHT) and lengthened state eccentric training (LSET), on the size and strength of the hamstring muscles in young men.
  • Results showed that LSET significantly increased muscle volume and aponeurosis size compared to NHT, indicating it was more effective for muscle growth.
  • The findings suggest LSET may lead to better sprint performance and reduced risk of hamstring injuries compared to NHT.
View Article and Find Full Text PDF

Want AI Summaries of new PubMed Abstracts delivered to your In-box?

Enter search terms and have AI summaries delivered each week - change queries or unsubscribe any time!