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| http://dx.doi.org/10.1097/JCN.0000000000000315 | DOI Listing |
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Effects of gratitude exercises on reducing anxiety: An app-assisted study.
Acta Psychol (Amst)
March 2025
Clinical Psychology, University of Graz, Austria.
Background: To improve the effectiveness of gratitude exercises in reducing anxiety and worry, app-assisted variations of the 'Three Good Things' intervention, differing in timing and instructions, were conducted.
Method: Healthy participants (n = 227) exercised either in the morning versus evening (writing down three things that induced or could induce gratitude during the day) or received identical versus varying instructions to guide the listings. Short-term intervention effects were recorded using a smartphone application before and after each daily exercise, while mid-term effects were assessed based on changes in questionnaire scores following the two-week intervention.
When the wild things are: Defining mammalian diel activity and plasticity.
Sci Adv
February 2025
Department of Fish, Wildlife, and Conservation Biology, Colorado State University, Fort Collins, CO, USA.
Circadian rhythms are a mechanism by which species adapt to environmental variability and fundamental to understanding species behavior. However, we lack data and a standardized framework to accurately assess and compare temporal activity for species during rapid ecological change. Through a global network representing 38 countries, we leveraged 8.
View Article and Find Full Text PDFA Phenomenological Understanding of Aging 'Well' with Multiple Sclerosis.
Gerontologist
February 2025
Department of Kinesiology and Nutrition, University of Illinois Chicago, Chicago, Illinois, USA.
Background And Objectives: As the life expectancy of the multiple sclerosis (MS) community increases, new innovations and understandings of what it is to age 'well' are needed. Building on a line of work exploring the meaning and experiences of aging with a disabling condition, and showing how and why people aging with MS experience this phenomenon differently, this paper progresses aging and disability literature by (re)conceptualizing what 'wellbeing' means to people aging with MS, and how wellbeing may be enhanced or compromised.
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Study protocol of a pilot randomised controlled trial assessing the feasibility and acceptability of RecoverEsupport: a digital health intervention to enhance recovery in women undergoing surgery for breast cancer.
BMJ Open
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School of Medicine and Public Health, The University of Newcastle - Newcastle Callaghan Campus, Callaghan, New South Wales, Australia.
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View Article and Find Full Text PDFA pilot study of device-assessed physical activity and ecological momentary assessment among adolescent and young adult survivors of childhood cancer.
Ann Behav Med
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Division of Oncology, The Children's Hospital of Philadelphia, Philadelphia, PA, 19104, United States.
Background: Adolescent and young adult survivors of childhood cancer (AYA) are at risk for treatment-related late effects (eg, heart and lung problems) which may be mitigated by physical activity (PA). To design effective, tailored PA interventions for this population, predictors and benefits of PA behavior need to be measured in real-time.
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